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Health
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| Post Traumatic Stress Disorder
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Post-traumatic stress disorder is a debilitating psychological
condition caused after witnessing or being involved in a major
traumatic event. The event may be childhood abuse, rape, war, a
terrorist act, death of a loved one, a natural disaster, or a
catastrophic accident. But regardless of the cause, the
development of post traumatic ... |
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27 Nov 2008 05:57:33 By Dr. Edward F. Group III, DC, Ph.D, ND, DACBN |
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| Cancer Diet - The Role of Fibre
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This article in the series on Cancer Diet explores the importance of fibre.
Fibre’s role in the body is to assist in the timely expulsion of waste matter from the bowel. If this waste matter stays put for too long, the body starts to reabsorb the antigens and toxins from the bowel bacteria through the ... |
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26 Nov 2008 10:30:30 By Marilyn Bennett |
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| Yoga Clothes for Comfort, Functionality - and Let's Not Leave
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Yoga clothes should be comfortable and functional. They should
allow you to move freely and not distract you from your
practice. They should feel good against your skin so they don’t
cause any irritation.
Ideally, the clothing should be absorbent so that it wicks sweat
away from your body. There are few things ... |
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26 Nov 2008 06:30:15 By Della Menechella |
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| Keys to Staying Motivated
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One of the biggest reasons that people quit working out is due
to a loss of motivation. They go to the gym and eat healthy, but
they just don’t seem to be making any progress. They will start
coming up with excuses of why they shouldn’t go to the gym any
more. In this article, I will show you many different things you
can do that wil ... |
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26 Nov 2008 12:46:59 By Kevin Shaw |
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| The Westin Chicago River North Opens Health Club to Local
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CHICAGO (July 2005) – The Westin Chicago River North, located on
the bank of the Chicago River in the heart of the business and
theater district, announced that it is now offering local
memberships to its WestinWORKOUT Powered by Reebok® health club.
Featuring a comprehensive selection of state-of-the-art Life
Fitness cardiovas ... |
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25 Nov 2008 07:37:19 By Pam Vreeland |
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| Hypnosis, Hypnotherapy, Hypnotism and the Truth about the Funky
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So what’s Hypnosis? Is it the Funky Chicken, the Tina Turner
impression or eating a juicy lemon thinking that is a nice ripe
peach? In around the 1780’s a European medic called Mesmer began
a fascinating journey that would change the world of therapy and
entertainment forever! This outwardly appearing eccentrically
wonderful flamboyant character t ... |
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25 Nov 2008 02:28:14 By Richard MacKenzie |
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| Designing a Weight Loss Specific Program, Part 1
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Many individuals try to achieve weight loss with an overly
simplified approach…”burn more calories than I take in and I
will lose weight.” Even though this is still emphasized
throughout the fitness industry and in our educational system, a
truly effective weight loss program needs to be more specific.
In this three-part ... |
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25 Nov 2008 03:58:14 By Chad Anderson, CSCS |
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| Hoodia, it might be flying off store shelves but is this diet
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Hoodia is fast becoming one of the best sellers in nutritional
stores but you have to ask yourself; what do you really know
about this new African weight loss product? If you ask some
dieters they liken their experience of taking Hoodia to finding
water in the middle of the desert. They will tell you that it
actually ... |
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24 Nov 2008 11:28:14 By Andrew Aitaken |
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| Fitness Strategies and Benefits
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Fitness Strategies and Benefits by Renee Kennedy
Stretching: Concentrates on improving flexibility. Stretching
requires no fitness equipment. Types of stretching include Yoga
and Pilates. Whether you decide to stretch before, after or
during your exercise routine, there is no doubt that stretching
should be included every time you exercise. It ... |
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24 Nov 2008 09:58:14 By Renee Kennedy |
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| The benefits of cosmetic dentistry
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Cosmetic dentistry, no matter what the procedure, has numerous benefits. These benefits fall into a number of different categories. First of all, many cosmetic dentistry procedures can help you improve your health. Second, cosmetic dentistry can help you improve your appearance by repairing painful and unsightly dental problems. This ... |
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22 Nov 2008 07:14:35 By Dr. Butch Hutchison |
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| What Features Are Best In An Exercise Treadmill
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Treadmills are relatively inexpensive pieces of equipment that you can purchase for your home gym. Treadmills can be small manually powered units that are easily stored. They can also be large motorized units that essentially become a permanent feature of your floor plan. Treadmills are used for home fitness, in commercial gyms, f ... |
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21 Nov 2008 05:47:44 By Jerry Cahill |
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| Stealing Lives
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Like a sneak thief, Alzheimer’s disease comes quietly. Although
it steals only a tiny bit at a time, it invades relentlessly.
Gradually, the victim’s losses -- memory, self-awareness,
dignity -- become visible to the world. The losses of spouse and
family are almost invisible. These may be the cruelest o ... |
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21 Nov 2008 04:04:32 By Virginia Ramage Smith |
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| Using Flower Essences For Emotional Healing
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About Flower Essence Therapy
Use of flower essences is an extremely safe therapy for shifting emotional states which may be causing or perpetuating outward physiological illness. Developed by homeopath, naturopath, and allopath Dr. Edward Bach in the 1930"s, these liquid preparations are intended to work ... |
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21 Nov 2008 10:45:00 By Misty Cech |
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| Drink Your Milk and LOSE Weight!
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Drink Your Milk and LOSE Weight! by Cheryl Winter, M.S., R.D.,
R.N.
We all know how important getting adequate calcium is for
building strong bones and teeth, and for preventing
osteoporosis, a condition of gradually weakening brittle bones.
But did you know that recent research has discovered that adding
calcium to ... |
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21 Nov 2008 07:08:45 By Cheryl Winter, M.S., R.D., R.N. |
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| Ozone
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Ozone: Mother Natures Gift to our Children.. ( by Eric Partelo,
RRT) Ozone, or activated oxygen, is probably the most
misunderstood element in the air we breathe. Both loved and
hated ozone has carried the label of poisonous gas and modern
medical hero. On the one hand, we are told that it is harmful,
and capable of causing damage to ... |
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21 Nov 2008 03:32:30 By Eric Partelo, RRT |
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| Stuttering Stories
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Having a stutter can have a dramatic effect on somebodys
confidence.
I have met many people who stutter, I myself had a stutter for
eighteen years and I now run stutter courses to help people to
achieve fluency.
One of my clients once told me about a situation he was involved
in. He and his friends went to a bar one Saturday afternoon to
have ... |
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21 Nov 2008 02:20:25 By Steve Hill |
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| What do you need to know about social anxiety disorder
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Were we all born with the same courage, self-assurance,
boldness…there would have been no rule of the jungle, no need of
shelter or refuge under artificial organizations like
government, every individual and place would have been
impregnable, the world would have never been what it is today.
But since Homo sapiens ... |
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20 Nov 2008 11:56:15 By Mansi gupta |
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| Why Don't Acne Cures Work?
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Quite a bit of money can be spent searching for acne cures that
work. There are so many products available, that it is hard to
know which one's to try. You try one product, only to be
disappointed, and then spend a lot of money on another system
that claims it will cure your acne, only to be disappointed
again. ... |
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20 Nov 2008 07:06:23 By GSET Publishing |
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| I skip meals, why aren't I losing weight?
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Copyright 2005 Sheridan Woodcroft
A big mistake that lots of people make is skipping meals. They
think they are not eating much so they should be losing weight.
Wrong!
Your body was designed with the idea that you have to expend
energy in order to get food. If you think back a hundred or more
years ago, if you wanted to eat something you had to ... |
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20 Nov 2008 04:42:00 By Sheridan Woodcroft |
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| COLD SORES - A PANDEMIC?
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Copyright 2005 drbodoh
Cold sores virus infects an incredible 89% of the world
population, the World Health Organization (W.H.O.) estimates.
YES - and 67% of those infected with the cold sores virus will
have at least one cold sore event in the next 12 months.
And 47.5% of those folks will have multiple cold sores episodes
during that period ... |
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20 Nov 2008 02:17:37 By Denny Bodoh |
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| How to Respond to Stress And Binge Eating
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Stressed out? No Need to Resort to Binge Eating!
From the moment the buzzing alarm clock jolts us out of a sound sleep, most of us whiz through the day under stressful conditions. Finally, after everyone else has gone to bed, curling up on the couch with a pint of ice cream seems to be the best way to unwind.
Yet even when we know in ... |
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18 Nov 2008 10:13:42 By Glenn Freiboth |
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| The Benefits of Infrared Saunas -
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Sitting in a sauna for a period of time will lead to sweating, which has many health benefits. Infrared saunas, specifically, are used for weight loss and relaxation. Infrared, a type of light, is used to heat objects in the sauna instead of air. One’s respiratory system is not exposed to high heat as in conventional sauna. It saves lots of ... |
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18 Nov 2008 11:12:33 By Kevin Stith |
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| Intro To Vitamins and Minerals
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Food can be a strong medicine. Many experts agree, that
nutrition plays an essential role in preventing and treating an
assortment of illnesses. The vitamins and minerals found in food
can protect against many diseases including cancer, heart
disease, osteoporosis and diabetes. Many people confuse the ... |
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17 Nov 2008 11:12:13 By Tyler D Falls |
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| Stress Fractures Of The Foot
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Bone is a phenomenal tissue that has the ability to change, grow
and restructure itself based upon the loads we apply to it. Bone
gives our bodies support and structure, it protects our many
vital organs and it acts as a reservoir for the important
minerals we need every day.
Think of the bone structure of your feet as shock absorbe ... |
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17 Nov 2008 02:11:53 By Dr. Jeffrey A. Oster, Medical Director Of |
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| Use Fresh Herbs In Your Cooking
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Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals. Chances are you probably already use some herbs in your cooking like basil and thyme but experimenting with ... |
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16 Nov 2008 09:20:36 By Lee Dobbins |
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| Low Carb-ers
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It's a well known fact that the weight loss industry is a
profitable one. There are thousands of books, gyms and health
spas, nutrition and exercise services available to the
overweight consumer and the net is riddled with them.
If the consumer is not receiving advise from a dietition or
doctor, it is ... |
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15 Nov 2008 08:07:08 By Jenny Mathers |
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| Common Symptoms of Prescription Drug Addiction -
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There are many common signs that people addicted to prescription drugs often exhibit. Prescription drug addiction symptoms are pretty universal, occurring in most addicts, such as an increased tolerance for the drug, and physical dependence on the drug. Treatment can begin once the symptoms are reco ... |
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15 Nov 2008 02:06:25 By Damian Sofsian |
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| Health Supplements For Women - Which Are Right For You
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Health Supplements For Women - Which Are Right For You?
Most women would agree that certain health supplements could be
beneficial to your health, depending on the result you wish to
achieve. There are many articles and news reports about the
positive and negative attributes of health supplements. Due to
the fact that individuals vary greatly ... |
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15 Nov 2008 10:06:21 By HerHomeGym.com |
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| Five Ways to Fit Fitness Into Your Life
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It is extremely important to select an exercise program that
will be well-suited to your lifestyle. If you have to drive 25
miles in rush hour traffic to the nearest pool, a swimming
routine might not be your first pick. Find an exercise program
that you like - shop around, try out various sports and
programs. Only you can really determin ... |
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14 Nov 2008 08:03:42 By Sylvie Charrier |
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| How to Curb Carbohydrate Cravings!
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As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is so complete that it is almost impossible to control! The result is that people think they are weak-willed and lacking in discipline. Often the answer has l ... |
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13 Nov 2008 08:36:46 By Kim Beardsmore |
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